Built specifically for athletes who
-
Training <10 hours a week and wants a before & after comparison - helps determine if training program is working
-
Aiming for podiums, PRs, or just not being dropped
-
Struggles with mid-race fatigue or cramps
Your Clarity Process
1. Understanding your goals
2. Lactate (Before) & Sweat Analysis
3. Strategy Consult
4. Train for 6 - 8 weeks
5. Lactate (After)
6. Strategy Consult
What You’ll Get
-
2x Lactate Threshold Test - You’ll get two precision tests: one now, one within 60 days. Together, they form a before-and-after performance profile that proves if your training is working or needs a tweak.
-
Sweat Sodium Analysis – Discover if you’re a salty sweater & greatly reduce cramps with personalized sodium strategies.
-
Clarity in Training & Racing - Train and race smarter with a personalized consult that turns raw data into actionable insights
-
BONUS: Personalized Report + Breakdown Video - Get your step-by-step plan after every test with a guided video breakdown.
-
2x BONUS: 1-on-1 Strategy Call - Get total clarity with a private 30-min follow-up call within 14 days - perfect for refining your training & race-day strategy
REPORT INSIGHT
-
Over the past 8 weeks, your Zone 2 (aerobic threshold) improved significantly—from 160W to 190W. Your anaerobic threshold also rose from 240W to 255W. This means you can now ride harder while staying in your endurance zone, reducing fatigue and staying fresher, longer.
-
As for sodium, you’re losing 1400mg sodium every hour. Your current intake is 40% less, that explains the fatigue and increased crampings.
WHAT ATHELTES SAY
Frankie,
Norseman Ultra-Triathlon Finisher
Shawn isn’t just a sports scientist—he’s been my FTP cheer squad, performance strategist, and support system for the past 7 months. I couldn’t have asked for more on my Norseman journey!
Guaranteed Clarity or
We'll Refund you 100%
If you don’t walk away with great clarity on how to train, fuel, and race smarter—or you simply didn’t feel it was worth it
No forms. No friction. No hard feelings.
*Email us at gritlabsg@gmail.com with the subject line “No Value” within 7 days of your first test.
Only 4 Athletes Accepted Per Week
Zero compromises on quality.
No Suitable Slots?
